5 migraine-triggering odors
Odors and fragrances are today present in a lot of things that surround us. However, not everyone is as tolerant to them. Especially for people with migraine, various smells can act as a trigger because of sensitivity. Inhalation of these strong odors can lead to dizziness and headaches. Here are some odors that can be toxic to migraine sufferers:
Car exhaust
Car exhausts are among the leading cause of environmental pollution. The gas leak from car exhausts is therefore understandably harmful. The leak has a very strong odor and over time can be the reason for high CO or carbon monoxide gas buildup. These fumes often cause nausea, shortness of breath, headaches, and dizziness.
Cigarette smoke
Cigarettes contain nicotine, a compound that is known to constrict blood vessels thereby decreasing the amount and speed of blood flowing to the brain. This can lead to severe migraines resulting from the slowing down of brain activity. Areas like the back of the head, face, and sides can hurt a lot too. This is because the blood reaching the meninges is also restricted. It is safer to avoid public places that permit smoking in order to avoid a migraine.
Gasoline
Gasoline emits potent vapors that hold the ability to dilate blood vessels. The unnecessary change in the state of blood vessels combined with the strong odor can lead to debilitating migraines and a heavy head. Gasoline generally contains more than 100 chemicals that make it toxic for anyone inhaling it. Using nose plugs is a safe way forward for people that work at places that involve gasoline or petroleum.
Oil-based paints
VOCs or volatile organic compounds are solvents that are released into the environment once the paint is applied on any surface. On inhalation, these VOCs find their way into the body and can lead to dizziness and migraine. Alternatively, opting for odor-free or water-based paints is also a suitable option.
Scented goods
Most people that are prone to migraines are also sensitive to scents or fragrances added in skincare, haircare, cosmetics, or even household goods. The fragrance in them might be responsible for the inflammation or swelling up of blood vessels. Flower bouquets and scented candles can also act as a trigger.
Migraines can disrupt the daily routine and can be difficult to manage at times. Therefore, apart from avoiding triggers and leading the right lifestyle, there are medications that can help manage it’s symptoms and intensity. The new episodic migraine medication Ubrelvy® is one such fast-acting option that is available with a doctor’s prescription. Unlike most migraine medications, this pill has also been shown to help even at the later stages of a migraine attack. Additionally, Ubrelvy® is a non-opioid and non-narcotic pain relief medication that can also help with chronic pain
https://www.goodrx.com/ubrelvy
https://www.medicalnewstoday.com/articles/drugs-ubrelvy-for-migraine
https://www.drugs.com/medical-answers/ubrelvy-narcotic-migraine-3548798/#:~:text=No%2C%20Ubrelvy%20(generic%20name%3A,comes%20as%20an%20oral%20tablet
https://wwwn.cdc.gov/TSP/PHS/PHSLanding.aspx?id=466&tid=83
https://my.clevelandclinic.org/health/diseases/21813-nicotine-headache
https://www.migraineagain.com/dont-inhale-toxic-smells-that-are-migraine-triggers/
