Multiple Sclerosis (MS) is a slow progressive disease that affects the central nervous system. MS results in the deterioration of a protective covering called Myelin that insulates the nerve fibers and disrupts flow of information from the brain, spinal cord, and optic nerves. There is no cure for MS, yet. The condition can be managed with changes in lifestyle, medications, and targeted treatment to overcome common discomforts. The following substitutions or eliminations in daily food can also help provide some relief.
Saturated and trans fat
Saturated fats (cooking in coconut oil, palm oil, dairy fats, and meat fats) can trigger an increase in cholesterol levels. People who are suffering from MS are at a high are risk of developing cardiovascular problems. High cholesterol only further increases the risk of heart attack and stroke. Baked good and confectionaries also contain high amounts of trans fats as they are made using hydrogenated vegetable oils and shortening. Trans fats can trigger inflammation of blood vessels and increase the risk of cardiovascular problems.
Foods rich in sugar and salt
Studies reveal a large number of relapse cases happened due to increased sodium levels in the system. Excess salts also increase the risk of high blood pressure that may lead to significant circulatory problems if left unchecked. Sugar additionally contributes to unhealthy weight gain and those excess pounds can put a lot of strain on the heart and body. Obesity also contributes to fatigue, one of the more common symptoms observed among those who suffer from multiple sclerosis. Both sugar and salt are inflammatory foods and should be used in moderation.
Refined grains
Refined grain are stripped of all essential nutrients and minerals that the body requires for proper functioning. Such foods add no nutritional value. Also, for patients suffering from multiple sclerosis, doctors recommend a high fiber food regime, so whole grains are a better substitute in place of refined white rice, white pasta, white bread, etc. fiber rich foods help relieve the effects of constipation, one of the common symptoms observed among MS patients.
https://www.afpafitness.com/blog/top-ten-best-and-worst-foods-for-ms-multiple-sclerosis
https://overcomingms.org/recovery-program/diet/role-fats-ms
https://mstrust.org.uk/a-z/fats-and-fatty-acids
https://www.pnas.org/content/118/12/e2025944118
Clinically approved medication for MS
Ponvory™ (Ponsimod)
After extensive ponesimod clinical trials, the FDA has approved the use of Ponvory™ oral tablets for relapsing multiple sclerosis. The medication belongs to a class of disease modifying therapies that prevents certain white blood cells from entering the brain and the spinal. You can use the Ponvory rx coupon for ordering the prescription medication online at cheaper rates.
